Self Defense Seminars


Evolve offers Self Defense Seminars for individuals that want to learn how to avoid and handle being a victim in an assault or attack.

Evolve has partnered with North Coast Defense Academy to bring in professional self-defense trainers.  These seminars cover everything from avoiding a assault situation, to handling yourself in an assault situation.  We also offer group training for anyone who wants a more personal coaching experience.  The “Refuse to be a Victim” program for women is nationally recognized as one of the most effective systems in the World.

Unlike most facilities that teach impractical “karate” style techniques that involve kicking pads and punching a heavy bag, Evolve teaches REAL LIFE defense techniques that are highly functional and will prepare you for worst case scenarios.

Classes vary month to month.  Contact our main office for more information on the next seminar.